Ben Hobson
Multiplatform Director
Ben is Runner's World's Multiplatform Director and has worked at the title for over 11 years. He has always had a deep interest in running shoes and tech and has amassed a wealth of knowledge on running products during this time and through countless hours of testing. Ben also enjoys exploring the science behind running and how it informs advances in training and racing. He is also the co-host of the weekly podcast. Ben is a firm believer that running is just as much about adventure and fun as about chasing PBs, and he likes nothing more than a day spent explore new trails.
Energy gels aren’t health foods – but they could be your secret weapon
They won’t win any nutrition awards, but used correctly, energy gels can deliver the boost you need to power through tough miles
The best Adidas running shoes to suit all types of runners
Whether you're running daily to get fit or racing a marathon, here's our pick of the greatest Adidas running shoe technology
The best running shoes for 2025, tested in the lab and on the road
The results from our Spring 2025 Shoe Awards are in. These are the very best running shoes you can buy
The best carbon plate running shoes for your next PB attempt
From budget-friendly gadgets to high-tech timepieces, these are the best running watches you can buy
The best GPS running watches in 2025 from Garmin, Apple and more
From budget-friendly gadgets to high-tech timepieces, these are the best running watches you can buy
A conversation about running and fatness
‘We need to reframe the idea of a fat runner’
The best hiking boots for summer treks and adventures, tested by experts
You may think those old trail shoes are up to it, but chances are you need boots made for walking
The 10 best treadmills for runners in 2025, rigorously tested over hundreds of hours
From gamified options to 'mills that monitor your progress with pace, hills, and distance, these are the best treadmills we've tested
Nike announces the Structure 26
Can this modern stability shoe offer a cushioned and comfortable running experience?
The best trail running shoes for 2025, expert-tested by RW
The cream of the off road crop to power adventurous soles off the beaten path
Your 2025 London Marathon weather forecast
Whether you’re running or watching this year’s London Marathon, here is the weather forecast for the race
12 of the best recovery shoes, sliders and flip flops to look after your feet post-run
If you have race shoes, you should have recovery shoes. We’ve tested the best ones to give your feet some love after the hard miles
11 best running sunglasses, editor-approved for 2025
Come rain or shine, a decent running cap can make all the difference
The best running caps and hats to keep you cool, dry and protected
Health & Injuries
Tom Hollins becomes the first person to complete self-supported Wainwrights challenge in Winter
Hollins completed the challenge in 8 days, 9 hours, bettering the current self-supported summer record
Four delicious chicken recipes for runners
Come rain or shine, a decent running cap can make all the difference
Runner’s World UK Podcast: Running trends in 2025
Tried and tested shades for every budget
The Hackney Legacy Half Marathon launches in March
Tried and tested shades for every budget
The best route planning apps for runners
If you want to enhance your running route rotation, it’s time to break out the maps on the apps
New Balance Fresh Foam X More v5 review: More of everything
Designed for those who believe 'more is more', New Balance's plushest trainer takes cushioning up a notch
The best men’s running tights to help you go the distance
As shorter, cooler days take hold, reach for the high-performance comfort of the very best running tights and leggings out there
Technogym Run review: A premium treadmill experience in the comfort of your home
Discussing all the latest news and hot topics in running on Spotify, Apple Podcasts and more
What is cadence and why does it matter for runners?
This cushioned trail shoe could be just the shoe youre after, but hadnt heard about
A guide to the 2024 Paralympic Games
Catch all the best bits from Paris with our day-by-day schedule
The North Face Altamesa 500: Tried and tested
This cushioned trail shoe could be just the shoe you're after, but hadn't heard about
How to run your fastest mile
Want to run a mile PB? Here's the advice and six-week training plan you need to help make that happen
2024 Night of the 10,000m PB's
One of the best nights of the running calendar features fire eaters, knife jugglers – and a lot of laps around the track
Adidas Takumi Sen 10: Tried and tested
Hitting double figures: does version 10 of this 5k and 10k race day shoe from adidas tick all the right boxes?
Nike Invincible 3: Tried and tested
Nike's big mile shoe has had an update and we've been testing it out
Hoka Clifton 9: Tried and tested
This maximalist daily trainer will keep you comfortable and supported during your next run
Massage gun deals to shop from £22 in Amazon's Spring Sale
Tried and tested shades for every budget
Nike Alphafly 3: Tried and tested
Light, propulsive and now a lot more accommodating in the comfort department, the new Nike Alphafly 3 is a marked improvement on its predecessor. Here's how it faired in our testing