Georgia Scarr
Everything you need to know about ankle injuries
How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness
02 April 2025
'5 things I learnt from challenging myself to an off-road race'
Kenyan elite Wilson Kipsang thinks this Sundays race could mark a new marathon world record...
31 January 2020
5 easy ways to fight runner's fatigue
Be smart and don't let energy barriers get in your way
06 January 2020
7 of the best cheeses for runners
With saturated fat not the diet demon it once was, we've rounded up the top cheeses for your health.
05 December 2018
How to save your feet from blisters for £1.69
In a study of 128 ultra-runners, surgical tape was found to significantly lessen the chance of developing blisters.
11 April 2018
5 equipment-free Pilates moves to fire up your glutes
You don't need to hit the gym to help injury-proof your body.
29 November 2017
Q&A: Imani Lansiquot and Romell Glave
Kenyan elite Wilson Kipsang thinks this Sundays race could mark a new marathon world record.
04 October 2017
What happened when I ran the infamous Marathon du Medoc
26.2 All the running event winners so far in the London 2017 World Para Athletics Championships.
26 September 2017
Should you foam roll it? Can you stretch it? These common IT band questions and more get answered
Berlin Marathon: Double win for Kenya
Eliud Kipchoge and Gladys Cherono overcame damp conditions to win today's Berlin Marathon.
24 September 2017
Wilson Kipsang confident of new marathon world record at Berlin
Kenyan elite Wilson Kipsang thinks this Sunday's race could mark a new marathon world record.
22 September 2017
What's the best cake for runners?
There are few things more satisfying than a chunk of post-run cake to reward and refuel.
05 September 2017
On tour: Toronto Waterfront Half Marathon
The Toronto Waterfront Half Marathon is big, fun, flat and friendly, finds RW’s Georgia Scarr.
04 August 2017
Human Race: Hope springs
Anorexia stole her teenage years, but Hope Virgo fought hard to overcome her demons and rediscover the joy of running
02 August 2017
World Para Athletics Championships: Days 5-10
miles, 23 wine stops and a lot of fancy dress.
24 July 2017
What do the Para Athletics classifications mean?
A guide to the numbers used to classify disabilities in the Paralympics and Para Athletics championships.
18 July 2017
World Para Athletics Championships: Day 1-4
Kenyan elite Wilson Kipsang thinks this Sundays race could mark a new marathon world record.
18 July 2017
Should you foam roll it? Can you stretch it? These common IT band questions and more get answered
7 common running injury rehab mistakes
Get back to running after injury ASAP by avoiding these blunders.
18 July 2017
10 best protein products for runners
The final running event winners in the London 2017 World Para Athletics Championships.
16 June 2017
Brit sets new world record for fastest 100m in ski boots
24-year-old Emma Kirk-Odunubi sported the unconventional footwear for a record attempt at Barnes athletic track.
15 June 2017
How one runner ran a marathon in every country in Europe
Peter Thompson’s Marathons for the Mind challenge saw him take on 44 marathons in 44 different countries in 44 consecutive days - one in every European country. He tells us about his route, injuries and misadventures with frozen peas.
24 May 2017
5 things you need to know about your IT band
Should you foam roll it? Can you stretch it? These common IT band questions and more get answered.
22 May 2017
6 Runner’s World readers on how running helped their mental health
It’s no secret that running is good for your mental health. These six runners share their inspiring stories.
12 May 2017
2016 London Marathon champion Jemima Sumgong suspended for doping
Kenyan runner Jemima Sumgong, who is currently the leader in the Abbott World Marathon Majors standings, has tested positive for EPO.
07 April 2017
How to cope when your marathon goals fall apart
When you're ill or injured close to marathon day, it can be devastating. Here's what to do.
06 April 2017
Should you foam roll it? Can you stretch it? These common IT band questions and more get answered
I’m a runner: Ruby Tandoh
The food writer on baggy tracksuits, cookies and running with her nan.
01 March 2017
Race report: Bournemouth Half Marathon
07 October 2016
Activity trackers have limited advantage in weight loss efforts, study finds
People who used activity trackers as a weight loss aid lost less overall than those who used traditional methods.
21 September 2016
Best fitness classes for runners: Spinning
Low impact with a powerful cardio kick, indoor cycling makes a perfect match for your training routine.
20 September 2016
Q&A: Jonnie Peacock
After winning gold in the men's T44 100m at London 2012, Jonnie Peacock is back on his A-game for Rio.
22 August 2016
Q&A: Julie Rogers
17-year-old Julie is taking on her second Paralympic Games in Rio, competing in the T42 women's 100m. We caught up with her before she headed out.
22 August 2016
Q&A: Hannah England
Having narrowly missed out on a place at Rio, middle-distance runner and Myprotein ambassador Hannah England is powering up for her winter training season. We caught up with her on next year’s goals, freak injuries and salted caramel.
17 August 2016
7 pairs of patterned tights to brighten up your running wardrobe
Be smart and dont let energy barriers get in your way.
17 August 2016
Should you foam roll it? Can you stretch it? These common IT band questions and more get answered