Sara Lindberg
Sara Lindberg, B.S., M.Ed., is a freelance writer focusing on health and fitness. She holds a Bachelor’s of Science Degree in Exercise Science and a Master's Degree in Counseling. Her work is published in LIVESTRONG, Runner’s World, Bicycling Magazine, Men’s Health, SheKnows, Healthline, Active.com, HealthyWay, Yahoo Health, Bodybuilding.com, and many more.
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8 kettlebell moves that will strengthen your core without a single crunch
Stack these exercises for a complete total-body, abs-focused workout that will leave you drenched.
14 November 2019
6 TRX moves that will blast your abs and boost your endurance
The key to a strong, stable core? Add some instability to the mix.
06 June 2019
5 pilates-inspired core moves that will give you that ab burn
You’ll feel a major burn with these popular, slow, and controlled exercises.
15 May 2019
6 effective core exercises you can do with just a resistance band
Can’t make it to the gym? Fire up your abs with this killer circuit right in your living room.
21 March 2019