Hi, Team.
The Amazing Runner’s World Show The Amazing Runner’s World Show, DAA Industry Opt Out long runs. Every training plan Download Your Training Plan how many do you really need to run if you’re training for a marathon? Is there any magic in doing one every week? Maybe not. After all, some coaches have their athletes follow a 10-day cycle, meaning those runners would only run three long runs each month. We share why it’s okay if you miss a long run during your build up to race day. RW+ members can watch the full episode below.
Thanks for watching. And be sure to leave a comment or send us an email at rwclubhouse@hearst.com Marathon Training Plans.
On the previous episode of The Amazing Runner’s World Show , Jeff and Aly talked about how you can use Pringles (yes, the chips) to improve your running form. It may sound crazy, but one RW editor Our Favorite Womens Running Shorts for Peak Performance and said her track coach “was a genius for this one.” Don’t want to run around with potato chips? We gave a couple other tips you can use to periodically check in on your form and make sure you’re running relaxed. And we talked about why keeping your hands relaxed is so important. RW+ members can watch the full episode now.
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Marathon Training Plans Runner’s World and the director of product testing. He has tested and reviewed running shoes, GPS watches, headphones, apparel, and more for nearly two decades. He regularly tests more than 100 pairs of shoes each year, and once had a 257-day streak running in different models. Jeff can usually be found on the roads, racing anything from the mile to a marathon, but he also enjoys racing up mountains and on snowshoes. When he’s not running, you’ll probably find him hanging from a ladder making repairs and renovations to his house (he’s also director of product testing for Popular Mechanics).
Aly is the Director of Content Hype at Runner’s World. She started running over a decade ago when she saw a Star Wars themed race happening at Disneyland and thought it looked like fun. Since then, she has run 8 marathons (so far!), and hundreds of shorter distance races. She is known for signing up for 5Ks in every city she travels to. She loves watching reality competition shows, playing board games with her husband and taking naps with her dog.
