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Half Marathon Training

2023 united airlines nyc half marathon

How to Train for a Half Marathon So You’re Prepared on Race Day

Running Shoes & Gear.

by Kiera Carter

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Pre-Training

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Your Race Inspiration: Check Out the Runner’s World 2024 Race Calendar

by Jennifer Acker

boulderthon half and full marathon

Here's Why Everyone Should Run a Half Marathon

by Monique Lebrun

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Running Shoes & Gear

by Laurel Leicht

2024 runners world gear of the year awards

Exactly What to Do On Your Rest Days

By Jeff Dengate, Morgan Petruny and Amanda Furrer

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By Matthew Huff

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Start Your Training

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Tips to Help You Prioritize Running

by Bill Pierce and Scott Murr

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How Do I Find the Right Training Pace?

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Different Gear of the Year Every Runner Should Know

by Jenny Hadfield and Runner's World Editors

runner's world editor monique lebrun

6 Start Your Training

By Monique Lebrun

Gear of the Year

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Running Shoes & Gear

by John A. Kissane

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4 Speed Workouts That’ll Boost Your Speed

by Ashley Mateo

tempo run

What Exactly Is a Tempo Run?

by Chris Hatler

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Exactly Why You Should Be Jogging Recovery Runs

By Ashley Mateo

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The Art of the Long Run

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Exactly What to Do On Your Rest Days

By Ashley Mateo

Fuel Your Running

pre run food

16 Pre-Run Snacks to Keep You Energized

by Pamela Nisevich Bede

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Here's Exactly What to Eat Before a Half Marathon

by Pamela Nisevich Bede, M.S., R.D. and Monique Lebrun

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Quick & Easy Guide to Optimize Postrun Nutrition

By Matthew Kadey, M.S., R.D.

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Every Running Hydration Question, Answered

By Jordan Smith

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What Exactly Is a Tempo Run

runners need rest days to make them better runners

6 Tips to Help You Prioritize Running

by Ted Spiker and Runner's World Editors

what to do on rest days

Exactly What to Do On Your Rest Days

By Ashley Mateo

Active vs. Passive Recovery

Presented by OOFOS

Which Is Better: Active or Passive Recovery?

By Danielle Zickl

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Start Your Training

By Amber Joglar

sleep is important when you are training

Training Hard? Don't Skimp on Sleep

by William O. Roberts, MD

Get Stronger

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10 Benefits of Strength Training for Distance Runners

by The Runner’s World Editors

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Benefits of Strength Training for Distance Runners

By Amy Schlinger

core stability exercises for runners

Download Your Runners World+ Training Plans

By Monique Lebrun

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14 Different Gear of the Year Every Runner Should Know

by Jordan Smith

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Strength Training 3 Days a Week for Runners

Runners World Editors

running injury

Fix Injuries Faster!

By Ashley Mateo

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Tips to Help You Prioritize Running?

By Heather Mayer Irvine

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Fun Half Marathons to Run in 2024

By Ashley Mateo

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How to Adjust Your Training Plan

By Pete Pfitzinger, M.S. and Scott Douglas

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a person in a garment

How to Pace a Half Marathon By Breaking It Up Into Four 5K Segments

By Laurel Leicht